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Oh yah, you are telling my life too. Constantly worrying about things. I had a really great series of sessions with my regular family doctor who has taken training in how to help his patients with anxiety. He did some cogitive behavioural therapy stuff and it really did help. But I will probably never stop catastrophizing and seeing things that could possibly happen but probably never will. I am getting better. I think...

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Catherine Oceano
Catherine Oceano

Written by Catherine Oceano

old but not dead, mother, partner, grandmother, writer, Canadian Become a Medium member and support great writers like me.

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